I’ll be back at Manifest House for a virtual Breathwork, Reiki and Sound Healing journey to awaken your inner goddess. Join us for an intimate and juicy experience where we’ll explore different archetypes and give ourselves permission to receive and enjoy pleasure.

This community class is donation-based (pay what you can). Free spots are available and everyone is welcome, regardless of ability to donate. All proceeds from this event go towards our facilitator and the Manifest House scholarship fund, which provides fully-funded memberships to those in our community needing support.

What You'll Need:

We encourage you to have the following on-hand to maximize your experience.

• A  comfortable, cozy place to lie down with minimal distractions

• Headphones or external speakers (sound quality is important)

• Water or tea

• Journal & pen

• Wear light, comfy clothing

• Any other items that bring you comfort and help you create your sacred space (a cup of tea, crystals, candles, incense, etc)

• Avoid having a full meal 1 -2 hours before

More about Breathwork & Reiki

Breathwork is a form of active guided meditation, fueled by a consistent, conscious breathing technique that can help you quiet your mind, connect with your body and heart, release stuck energy and emotion, dissolve stress and anxiety, and experience deeper levels of spiritual connection.

Reiki is a Japanese technique that uses the power of invisible life force energy that flows through your body and around your body to promote healing. Reiki translates to “spirit energy”. Relax, receive and release energy blockages that can cause imbalances in your physical and emotional wellbeing.

NOTE:

Breathwork can result in physical and emotional release. Therefore, it is not advised for persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery. Breathwork is not advised for persons with severe mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician. This work is deeply experiential and can enhance healing and personal growth efforts. However, it is not a substitute for professional mental care or medical care. It is not intended to diagnose, treat or cure any mental health or medical conditions and it should not be used in any place of therapy.